“Having been a regular attendee of Rachael’s Tuesday evening Pilates classes for a number of years, I continue to find Pilates extremely beneficial and am enjoying much improved posture, greater flexibility and increased strength. Rachael is a fantastic instructor, knowledgeable and passionate about Pilates. Her classes are always enjoyable and will leave you, at the end of class, feeling relaxed and rejuvenated. “

-Kerry

“Rachael is the most amazing Pilates instructor. She is knowledgeable, positive, engaging and the reason I enjoy Pilates. I have been attending her classes for the last 10-plus years and have noticed a huge improvement in any minor injuries and my flexibility. She was wonderful through Covid with her zoom classes and kept us all motivated. I would recommend her Unwind Pilates to anyone!”

-Susan

“Pilates has changed my life and with the expertise that Rachael from Unwind Pilates imparts, has taken me on a journey to increase my strength and flexibility. Thank you Rachael couldn’t have done it without you.”

-Ann

“I’ve been attending Rachael’s classes for a few years and have noticed improved balance, flexibility and strength. Rachael takes a real interest in your health, sharing her amazing knowledge to ensure you receive the best outcomes from each of her classes. Rachael is so friendly and approachable, making her Pilates sessions really enjoyable to attend. I highly recommend Unwind Pilates! “

-Karen

“Rachael is a skilled instructor who has been instrumental in allowing me at 67 to maintain my kayaking and mountain biking abilities. Her classes offer variety, interest, and clear instructions. What sets her apart is her ability to create a welcoming, inclusive atmosphere in the class, and 8 years on I’m keen for more.”

-David

“Rachael’s classes are wonderful!

Not only do they assist hugely with my flexibility, strength and balance, I feel both mentally and physically rejuvenated after. I miss them when I can’t attend!

The friendly but very knowledgeable way in which Rachael teaches make her classes fun and supportive.

I have been attending classes for many years and look forward to them every week. The class attendees are a nice friendly group of people and I can highly recommend Unwind Pilates to anyone.”

-Trish

“I have enjoyed a massage from Racheal a few times now - it is always beautifully relaxing.

Her space is calm & comfortable, as is her nature.

She starts by asking about any areas of tightness or tension and massages in view of that, checking in about this afterwards too.

Oh the bliss of massage....

Rachael has also been my Pilates teacher for a few years.  I know she has a thorough knowledge of the body and a genuine passion to help others achieve & maintain good health.

So for me, alongside Pilates classes, it is easy to have complete confidence in what she offers by way of massage. 

Very grateful & love what you do Rach.  Thank you!”

- Judi

“I have just retired from a busy career to find myself navigating a serious back injury. I had started back at Pilates some months prior and Rach has been instrumental in helping me on my recovery journey. We needed to put Pilates classes on hold while I underwent some medical treatment.  However I have for many weeks been seeing Rach for massage therapy as part of my rehab from injury. 

Rach, being level 5 certified in massage has made me feel like I am in safe hands. With her  knowledge of anatomy and physiology and her previous career as a professional dancer gave me the confidence that her massages would be safe and effective. If you are seeking massage for relaxation or part of a recovery program I would recommend Rach 100 %.”

- Anna